Today we are storming the beach. We are storming the South Beach to be exact.
That’s right, today is the official start of the South Beach Diet. My goal is to loose in the neighborhood of 57 pounds. That is a lot of weight to loose, and exercising just won’t do that. It is gonna have to be a lifestyle change. The diet is less than six hours old, and I have been doing good. I hope to say that after six days, six weeks, etc. The South Beach Diet is similar to Atkins, but modified to say the least. I won’t go into details because you can Google it and learn better. I will be leaving updates at least once a week.
It is a fight to the death, or life in this case.